Dairy is food that either contains or is made from milk. Dairy products include things like milk, butter, cream and cheese and lots of other yummy things! Most recipes we make or foods we eat contain dairy and we are here to support your dairy needs! Eggs have endless health benefits. Besides being used to whip up the perfect omelette or a tasty eggs Benedict, they are incredible nutritious and packed with vitamins. Did you know, one single boiled egg contains; Vitamin A, Vitamin B5, Vitamin B12, Vitamin B2, Vitamin B6 Vitamin D, Vitamin E and Vitamin K!